Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Long
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Wednesday, February 14, 2024
Time: 11:28
Distance: 1.31 Miles
Laps: 1.3
Calories: 31
Speed (MPH): 6.9 Avg / 8.9 Max
Power (Watts): 21 Avg / 40 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 77 Avg / 78 Max

Laps

1.00 mi in 8:12
0.31 mi in 3:16