Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 14, 2024
Time: 47:45
Distance: 9.98 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 96 Avg / 197 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 63 Avg / 108 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:39
0.98 mi in 4:35