Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, February 14, 2024
Time: 10:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 153 Avg / 256 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 157 Avg / 187 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:47
1.00 mi in 3:17