Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, February 14, 2024
Time: 45:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 13.1 Avg / 29.5 Max
Power (Watts): 84 Avg / 592 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 85 Avg / 110 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:16