Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, February 15, 2024
Time: 30:13
Distance: 8.05 Miles
Laps: 2.4
Calories: 318
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 155 Avg / 247 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 117 Avg / 187 Max

Laps

3.37 mi in 11:49
3.37 mi in 12:58
1.31 mi in 5:26