Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Gravatt
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, February 15, 2024
Time: 29:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.2 Avg / 11.7 Max
Power (Watts): 31 Avg / 66 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.00 mi in 7:39
1.00 mi in 7:29
1.00 mi in 7:05
1.00 mi in 7:02