Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale Watkins
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 15, 2024
Time: 43:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 331
Speed (MPH): 13.9 Avg / 16.5 Max
Power (Watts): 110 Avg / 219 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 46 Avg / 47 Max

Laps

3.37 mi in 14:52
3.37 mi in 14:09
3.37 mi in 14:41