Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ascencion Gomez
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Thursday, February 15, 2024
Time: 30:23
Distance: 5.01 Miles
Laps: 3.3
Calories: 128
Speed (MPH): 9.9 Avg / 13.8 Max
Power (Watts): 50 Avg / 137 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.50 mi in 9:12
1.50 mi in 9:05
1.50 mi in 9:08
0.51 mi in 2:58

Personal Best

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