Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rod Hoover
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Thursday, February 15, 2024
Time: 23:46
Distance: 5.29 Miles
Laps: 5.3
Calories: 178
Speed (MPH): 13.4 Avg / 17.3 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:51
0.29 mi in 3:39

Personal Best

Personal Best Personal Best