Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Turner
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 15, 2024
Time: 19:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 248
Speed (MPH): 18.0 Avg / 29.7 Max
Power (Watts): 183 Avg / 600 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 3:55
1.00 mi in 2:50
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:05
1.00 mi in 3:19

Personal Best

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