Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Daley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 15, 2024
Time: 23:03
Distance: 5.30 Miles
Laps: 5.3
Calories: 160
Speed (MPH): 13.8 Avg / 15.5 Max
Power (Watts): 91 Avg / 149 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:04
0.30 mi in 1:52