Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela James
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, February 15, 2024
Time: 40:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 72 Avg / 216 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 160 Avg / 186 Max

Laps

1.00 mi in 5:36
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:11
1.00 mi in 6:19
1.00 mi in 5:14
1.00 mi in 4:59
1.00 mi in 4:44

Personal Best

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