Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 15, 2024
Time: 16:13
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 104 Avg / 157 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 154 Avg / 173 Max