Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Lewis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 15, 2024
Time: 29:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 12.0 Avg / 13.9 Max
Power (Watts): 67 Avg / 95 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 89 Avg / 174 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 5:10
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 4:49