Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, February 16, 2024
Time: 29:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 12.1 Max
Power (Watts): 45 Avg / 91 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 162 Avg / 209 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:57
1.00 mi in 5:56
1.00 mi in 5:58
1.00 mi in 5:50