Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, February 16, 2024
Time: 30:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 11.7 Avg / 15.7 Max
Power (Watts): 83 Avg / 155 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 68 Avg / 185 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:26
1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:56