Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Garry Wilt
Team: Brethren Home Community (New Oxford, PA)
Date: Friday, February 16, 2024
Time: 30:05
Distance: 7.31 Miles
Laps: 7.3
Calories: 238
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 109 Avg / 211 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 81 Avg / 189 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 4:28
0.31 mi in 1:29