Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 16, 2024
Time: 14:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.4 Avg / 16.8 Max
Power (Watts): 72 Avg / 148 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:51
1.00 mi in 4:27