Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, February 16, 2024
Time: 16:00
Distance: 5.43 Miles
Completed:
Calories: 285
Speed (MPH): 20.3 Avg / 30.5 Max
Power (Watts): 269 Avg / 600 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 164 Avg / 193 Max