Bent Spoke 4.00 mi

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Lap Details

Rider: Nina Fronczak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, February 16, 2024
Time: 25:59
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 9.3 Avg / 14.3 Max
Power (Watts): 54 Avg / 205 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 118 Avg / 239 Max