Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Conjura
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, February 16, 2024
Time: 13:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 13.2 Avg / 15.2 Max
Power (Watts): 80 Avg / 120 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 141 Avg / 147 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:24