Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 16, 2024
Time: 21:04
Distance: 4.55 Miles
Completed: 72%
Calories: 150
Speed (MPH): 12.9 Avg / 19.3 Max
Power (Watts): 100 Avg / 231 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 146 Avg / 171 Max