Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, February 16, 2024
Time: 29:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 8.2 Avg / 11.2 Max
Power (Watts): 41 Avg / 72 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 207 Avg / 239 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:29
1.00 mi in 7:45
1.00 mi in 8:30