Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Punnoose
Team: YMCA - Mystic Valley (Malden, MA)
Date: Friday, February 16, 2024
Time: 19:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 15.4 Avg / 16.8 Max
Power (Watts): 119 Avg / 169 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 76 Avg / 132 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:54