Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 17, 2024
Time: 16:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 201
Speed (MPH): 18.1 Avg / 25.0 Max
Power (Watts): 181 Avg / 403 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:14

Personal Best

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