Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Helen Morris
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, February 17, 2024
Time: 22:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 11.9 Avg / 19.5 Max
Power (Watts): 77 Avg / 237 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

1.50 mi in 6:53
1.50 mi in 7:13
1.50 mi in 8:38

Personal Best

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