Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, February 18, 2024
Time: 36:16
Distance: 4.36 Miles
Laps: 4.4
Calories: 108
Speed (MPH): 7.2 Avg / 9.6 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 72 Avg / 157 Max

Laps

1.00 mi in 8:38
1.00 mi in 7:36
1.00 mi in 7:31
1.00 mi in 7:43
0.36 mi in 4:48