Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ted Cosgrove
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, February 18, 2024
Time: 20:05
Distance: 4.26 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.7 Avg / 26.8 Max
Power (Watts): 105 Avg / 392 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

4.01 mi in 18:52
0.25 mi in 1:13

Personal Best

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