Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Moon
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, February 18, 2024
Time: 20:06
Distance: 4.28 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 112 Avg / 314 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

4.01 mi in 17:02
0.27 mi in 3:04