Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Goding
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Sunday, February 18, 2024
Time: 20:19
Distance: 2.25 Miles
Laps: 2.3
Calories: 54
Speed (MPH): 6.6 Avg / 8.0 Max
Power (Watts): 20 Avg / 43 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 93 Avg / 156 Max

Laps

1.00 mi in 8:15
1.00 mi in 8:44
0.25 mi in 3:20