Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, February 18, 2024
Time: 20:20
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.8 Avg / 20.9 Max
Power (Watts): 96 Avg / 289 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 108 Avg / 125 Max