Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 18, 2024
Time: 45:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 297
Speed (MPH): 13.1 Avg / 16.0 Max
Power (Watts): 91 Avg / 138 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 78 Avg / 209 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:15
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:32
1.00 mi in 4:33