Apple Grinder 7.00 mi

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Ride Details

Rider: Tom Bonoma
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Sunday, February 18, 2024
Time: 1:00:41
Distance: 13.96 Miles
Laps: 2.0
Calories: 517
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 122 Avg / 233 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

6.98 mi in 30:20
6.98 mi in 30:21

Personal Best

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