Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ivan Rodriguez
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 19, 2024
Time: 1:07:24
Distance: 20.00 Miles
Laps: 20.0
Calories: 804
Speed (MPH): 17.8 Avg / 29.7 Max
Power (Watts): 179 Avg / 600 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 21 Avg / 173 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 3:19
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:04
1.00 mi in 2:35

Personal Best

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