Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, February 19, 2024
Time: 17:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 203
Speed (MPH): 17.1 Avg / 20.3 Max
Power (Watts): 170 Avg / 250 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 55 Avg / 154 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:29