Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Wong
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 19, 2024
Time: 20:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 100 Avg / 197 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 83 Avg / 180 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:21