Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Oliver Henderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, February 19, 2024
Time: 19:37
Distance: 4.60 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 14.1 Avg / 26.5 Max
Power (Watts): 126 Avg / 404 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

4.01 mi in 17:04
0.59 mi in 2:33