Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, February 19, 2024
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.8 Avg / 19.2 Max
Power (Watts): 142 Avg / 230 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 122 Avg / 188 Max