Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Frye
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 19, 2024
Time: 10:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 17.4 Avg / 19.9 Max
Power (Watts): 142 Avg / 201 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:17