Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, February 19, 2024
Time: 47:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 140
Speed (MPH): 7.6 Avg / 12.8 Max
Power (Watts): 28 Avg / 77 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 93 Avg / 135 Max

Laps

1.00 mi in 8:48
1.00 mi in 8:36
1.00 mi in 8:50
1.00 mi in 7:18
1.00 mi in 6:42
1.00 mi in 7:09