Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Renaud
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Monday, February 19, 2024
Time: 20:04
Distance: 4.27 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 103 Avg / 240 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

4.01 mi in 18:52
0.26 mi in 1:12

Personal Best

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