Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 19, 2024
Time: 20:02
Distance: 4.47 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 13.4 Avg / 17.3 Max
Power (Watts): 109 Avg / 322 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 90 Avg / 114 Max

Laps

4.01 mi in 18:14
0.46 mi in 1:48