Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 19, 2024
Time: 1:05:01
Distance: 12.98 Miles
Laps: 13.0
Calories: 435
Speed (MPH): 12.0 Avg / 18.0 Max
Power (Watts): 92 Avg / 175 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 15 Avg / 107 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:03
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:55
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:46
0.98 mi in 7:27