Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Arbach
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, February 19, 2024
Time: 25:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 9.5 Avg / 13.8 Max
Power (Watts): 51 Avg / 118 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:28
1.00 mi in 6:16
1.00 mi in 5:57