Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Massie
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, February 19, 2024
Time: 2:22:34
Distance: 20.97 Miles
Laps: 21.0
Calories: 531
Speed (MPH): 8.8 Avg / 20.2 Max
Power (Watts): 40 Avg / 233 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 87 Avg / 109 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:37
1.00 mi in 6:52
1.00 mi in 7:01
1.00 mi in 6:48
1.00 mi in 6:37
1.00 mi in 6:36
1.00 mi in 7:14
1.00 mi in 7:04
1.00 mi in 7:45
1.00 mi in 6:40
1.00 mi in 6:51
1.00 mi in 7:01
1.00 mi in 7:02
1.00 mi in 6:50
1.00 mi in 6:23
1.00 mi in 6:44
1.00 mi in 6:56
1.00 mi in 6:16
1.00 mi in 6:31
0.97 mi in 6:09

Personal Best

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