Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 19, 2024
Time: 2:00:47
Distance: 23.58 Miles
Laps: 5.3
Calories: 628
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 69 Avg / 138 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

4.42 mi in 22:53
4.42 mi in 23:08
4.42 mi in 23:24
4.42 mi in 22:36
4.42 mi in 22:04
1.48 mi in 6:42