Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Phillips
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 19, 2024
Time: 24:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 11.0 Avg / 11.9 Max
Power (Watts): 54 Avg / 142 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

1.50 mi in 8:21
1.50 mi in 8:10
1.50 mi in 8:00

Personal Best

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