Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 19, 2024
Time: 41:03
Distance: 13.00 Miles
Laps: 13.0
Calories: 556
Speed (MPH): 19.0 Avg / 22.3 Max
Power (Watts): 198 Avg / 337 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 45 Avg / 167 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:11