Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hugh McElroy
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, February 19, 2024
Time: 40:23
Distance: 9.00 Miles
Laps: 6.0
Calories: 252
Speed (MPH): 13.4 Avg / 16.1 Max
Power (Watts): 89 Avg / 225 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 36 Avg / 128 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:57
1.50 mi in 6:43
1.50 mi in 6:35
1.50 mi in 6:40
1.50 mi in 6:34