Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Amy Roughton
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 19, 2024
Time: 22:34
Distance: 5.00 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 13.3 Avg / 18.8 Max
Power (Watts): 93 Avg / 195 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

4.42 mi in 19:38
0.58 mi in 2:56